Fred’s Blog

The Three Sentinals 

The fictional characters are: the Jesse Basham family; Trace Stanton; Billy’s family of Paiute; Abraham Madison, and Nancy Madison Greer. However, even each of these are based on real people or are a conglomerate of the types of things endured by real people during the period covered by the novel


   The Sunny Side War

Join young Dan Cook on his journey of struggle, betrayal, and self-discovery in his fight for justice in a coal mining town in the 1920’s . Set in the Book Cliffs of the American West. The Sunnyside War artfully documents a crucial time in history when the romance of the open range was being transformed into a place that longtime settlers and new immigrants alike called home. A fascinating look at the challenges and triumphs of working-class families in the in the early 20th Century. Of interest to far more than miners or union people, this book’s message is for anybody seeking to understand the American Dream

 

 

 


  Fred Civish Losing Weight For Life

Now, with the help of the RMR diet, you’ll no longer have to deny yourself the delicious foods you crave. The key to success is in determining your RMR (resting metabolic rate) to create a diet that you can and will work for you. Fred Civish guides you through each step of the process in Losing Weight for Life: Eating What You Like with the RMR Diet.
Backed by research and Fred’s personal experience, this incredible diet will change the way you view food. You’ll learn to eliminate the habits that sabotaged you in the past and learn the five key building blocks to success.


Out of the Gulch onto The Mountain Top

 Utah Man’s Memoir Describes the Biggest Events of the 1900s.

This intriguing autobiography is not only the story of one man, but the story of America during its most important years of the 20th century.


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